JOHN BROSCHAK - LIVING WITH BOUNDLESS OPTIMISM
February 13, 2023
John Broschak is a gem of a human being, going through many peaks in valleys in his professional life, and now firmly in #theRFZ (The ReFirement Zone), he brings great energy every visit.
John mentioned his eleven positive affirmations and here they are-
- I choose to start my day with a smile.
- I will radiate positive energy into my day and being in the now.
- I enjoy the person I am and the person I'm becoming.
- I am powerful, capable and confident.
- I am receiving all that I need, as I need it.
- I adapt to change quickly and easily.
- I accept others as they are
- I channel anger into love and understanding.
- I am the kind of person who gets things done.
- I am achieving all of my goals and dreams.
- I will make today a great day.
In this episode be listening for these talking points-
- John and his experience with the magic of affirmations
- The Stoics, and philosophies of controlling judgement and voluntary actions
- Being in the 'Now'
- The black hole of 'comparison & vanity'
- Books recommended by John-How to Eliminate Negative Thinking -- Stumbling on Happiness
Robert Bryce is our guest for this episode, and we talk all things energy in 2025. Spain's push for net-zero backfires with crippling power outage across 2 nations . Government explanations fall short as experts point to complications related to the renewable energy transition. One of the first claims about what happened there was a so-called "induced atmospheric vibration." That happens when there are rapid changes in the weather that alter the oscillations in the electric grid’s overhead lines, according to Professor Jianzhong Wu at the University of Cardiff focuses on Multi-Vector Energy Systems. He is also an electric grid expert, among other things. However, Wu was not convinced that "vibration" caused the outage. "I am not aware of extreme weather conditions in Spain today (my daughter is on a School trip in Spain, and she told me the weather was really nice there), so I am not sure whether this is the real cause," Wu wrote in an article for the Science Media Centre on the same day as the outage. For more information on topics brought up in this show such as the one below, please visit Robert's substack. https://robertbryce.substack.com/
Redefining What Fitness Looks Like in the Second Half of Life. If your goal is to live a long and healthy life, welcome, you're in the right place. We’re playing a long game here, and the good news is I have the playbook. And not from the sidelines — everything I teach, I live. Progress is My Passion- in this episode we discuss Physical practice The Dose Living Stronger-Longer Rhythm For more information on Jeff, please visit his Substack at: https://stronger2ndhalf.substack.com/
Pete is a Performance Consultant in elite sport working with Rafa Racing, Red Bull, Willpower Performance Collective, and other elite sports teams and organizations. He was previously the Performance Director at Hintsa for nearly a decade. His background is as a Strength and Conditioning Coach and Head of Performance with professional and Olympic athletes for 25 years. During his career, Pete has worked with Formula 1 drivers and across multiple series of motorsports. He has used his expertise with alpine skiers in France, track & field athletes, rowers, triathletes, swimmers, cricketers, rugby players, and footballers across Europe, as well as athletes in India and other parts of Asia, just to name a few.
This go-getter, Carson White, is currently in the Honors College studying finance at the Eli Broad College of Business at Michigan State University. Carson will be interning with Stryker during the summer of 2025. Listen to an amazing story by an amazing young man! This guy is going places! In this episode, be looking for Teamwork in college Long-distance relationships for college students Internships and Why They Matter Da "Bears"
What a great conversation! Narcissists are EVERYWHERE! What are the nine tendencies? What are the four phases? So much packed into one show, this one is special!! Danielle Radin is an Emmy Award Award-winning journalist, 9-time Author, and Certified Domestic Violence Counselor. She is the founder of the Narcissistic Abuse Recovery Center, which offers low-cost counseling, educational materials, and awareness online to help people leave abusive relationships. She has coached thousands of people worldwide to live healthier and happier lives. Find her on YouTube: https://youtube.com/@danielleradinmmj?si=9EJFj1dchI9qyAg0 Or check out her book “Navigating Narcissists” on Amazon: https://amzn.to/49bRMMF
In this episode listen as we dive into the 'Journey into Higher Ed' along with my guest's expertise in Psychology and human performance. From Sleep to wearables, to walking through open doors to networking we cover a lot of ground with this one.
Lucas is a 4th year student at Michigan State University, studying psychology with a special interest in human performance and stress supported by two minors in Spanish and Resource Management.
Lucas has had multiple international experiences, living in the USA, Mexico and England for long durations of time as well as China and France for short durations.
Performance Living is our gateway to Dr Anthony Avellino. His expert knowledge regarding technology is unparalleled. As Associate Dean for Clinical Faculty and Chair of Clinical Sciences at Arizona State University School of Medicine and Advanced Medical Engineering Tony has a unique way of bringing complex topics to our program and, as they say in sports, "we break down the tape". In this episode listen for- Neurosurgical advances such as AR/VR- mixed reality Patient engagement Patient education How artificial reality and virtual reality is now readily available for patients and doctors For more information on Dr. Avellino, please visit: https://www.findingpurposeavellino.com/
In this episode please listen and or watch a fascinating interview with #RealityofRealEstate star, Keller Williams long term pro Brock Fletcher and one of Brocks first interns from MSU's football program Kendell Brooks. Most of the interview focuses on Kendell's journey from Swansea, South Carolina to East Lansing and then onward to the NFL, now with the Tennessee Titans. How interning with Brock assisted Kendell in his ambition to become a real estate developer. It is a wonderful story that is still unfolding as windows of opportunity open. Thank you so much to Brock and his team for the continued support of our messaging. For more information on Brock please visit: Brock Fletcher of Keller Williams
Bill Beekman is the Vice President for Strategic Initiatives at Michigan State University. In that role he leads the implementation of the University’s strategic plan and serves as a senior advisor to the president. Here are just a couple of points we discuss. The value of an MSU education Who was Marvin Beekman How Bill has 'ReFired' within the University five times! Deep Lansing generational roots
A fiduciary is anyone who must act in the best interest of a client or customer. Attorneys, bankers, and company board members are all examples of fiduciaries. Because they're legally required to maintain their client's best interests, they offer a higher level of trust to those who work with them. Benefits of working with a fiduciary: Unbiased advice : Fiduciaries are legally required to provide unbiased advice. Transparent fees : Fiduciaries are more transparent about their fees. Fewer conflicts of interest : Fiduciaries have fewer conflicts of interest than other financial professionals. Tailored advice : Fiduciaries can provide advice and financial planning strategies that are tailored to your goals. Peace of mind : You can have peace of mind knowing that your wealth is being managed in your best interest. For more information about Craig and his services please visit: https://www.ameripriseadvisors.com/craig.stiles/